My journey has led me within the body to realize the greater wisdom it holds. The body has the capacity to direct our wellness and act as a conduit for consciousness to experience life. The body is very grateful to receive attention, wellness, prevention, conditioning and most importantly Love.
Improve Contact is a multifunctional model that aims to provide outlets for increasing various forms of contact.
- Physical Contact: massage/bodywork, martial arts and dance movement therapy.
- Contact within: embodied holistic wisdom, meditation and spiritual avenues.
- Networking Contact: Co-Op models, open-source sharing and community outreach.
- Contact with nature: retreats in remote natural areas.